International Best Selling Author & Relationship Expert Dr. John Gray shares his advice for staying focused in a hyper active world. He breaks down why we become so distracted and what nutrition we need in our body to increase our brains performance, focus and clarity.
I caught up with Adam Ali aka AdamWontLose to talk about what it takes to win in the gym and in life. Adam is in an online fitness personality that motivates his viewers to be resilient and determined to achieve their life goals. Adam has received over 4 million views through his motivational videos online. His […]